About Clare Welch Counsellor & Therapist
Clare Welch Counsellor & Therapist is a fully qualified counsellor and psychotherapist with a first-class BA (Hons) degree in Counselling, registered with BACP. With a passion for helping people navigate life's challenges, Clare offers a range of evidence-based therapeutic approaches tailored to individual needs.
Clare specialises in trauma therapy, with extensive training in EMDR (Eye Movement Desensitisation and Reprocessing), including the Flash Technique, which has proven invaluable in treating severe and complex issues. She is also a qualified Cognitive Behavioural Therapist (CBT), bringing structured, goal-focused support to those seeking practical strategies for emotional wellbeing.
Beyond traditional talking therapy, Clare integrates mindfulness and meditation into her practice, recognising the value of holistic approaches to mental health. She offers bereavement counselling for those navigating loss and grief, drawing on her experience supporting people through some of life's most difficult transitions. One-to-one breathwork sessions complement her therapeutic work, helping clients develop practical tools for managing stress and anxiety.
Clare has worked as a lead school counsellor and brings experience supporting both children and adolescents as well as corporate clients. Her general counselling sessions provide a safe, confidential space to explore whatever is on your mind, whether you're facing a specific problem or seeking personal growth.
Whether you're dealing with trauma, bereavement, anxiety, relationship difficulties, or simply want to develop greater emotional resilience, Clare Welch offers compassionate, professional support grounded in proven therapeutic methods.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- CBT
- EMDR
- PTSD
- Anxiety
- Depression
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