About Clare Taylor
Clare Taylor offers a comprehensive range of yoga and movement therapies designed to support wellbeing, flexibility, and relaxation. Her yoga classes include Hatha, Restorative, Yin, Kundalini, and Yoga Nidra, each bringing different benefits whether you're seeking grounding practice, deep relaxation, or energetic flow. She also specialises in Pre-Natal Yoga and Pregnancy & Postnatal Acupuncture, supporting clients through significant life transitions.
Beyond yoga, Clare provides Traditional Thai Massage and Reformer Pilates, offering hands-on and movement-based approaches to ease tension and build strength. Her meditation group classes complement the physical practices, helping clients develop mindfulness and calm.
Clare teaches on both an individual and group basis, making her services accessible whether you prefer personalised attention or the community aspect of group sessions. Her varied approach means there's something for different needs, experience levels, and goals—from those managing back care to expectant parents preparing for birth.
If you're looking for holistic movement and bodywork that combines traditional practices with modern wellness, Clare Taylor provides thoughtful, accessible instruction tailored to support your health journey.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Yin Yoga
- Kundalini Yoga
- Restorative Yoga
- Thai Yoga Massage
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