About Clare Nugent Nutrition
Clare Nugent is a Registered Nutritional Therapist offering personalised nutrition support to help you optimise your health through food and lifestyle. She is registered with the Complementary and Natural Healthcare Council and is a member of the British Association of Nutrition and Lifestyle Medicine.
Clare specialises in nutritional therapy for women navigating hormonal change, including postnatal recovery and perimenopause. She works with clients to use nutrition and lifestyle medicine to promote healthy hormone balance, support digestive health, and discover the root causes of health concerns. Whether you're looking to improve your energy levels and mood, achieve a healthy weight through simple lifestyle changes, or address specific health challenges, Clare takes an individual, evidence-based approach to help you feel your best.
Services include nutritional therapy initial consultations, mood and mental health nutrition support, lifestyle medicine consultations, and specialised postnatal recovery programmes. Clare also offers pregnancy and postnatal acupuncture as part of her holistic approach to women's health.
If you're seeking practical, personalised guidance to improve your wellbeing through nutrition and lifestyle, Clare provides the expertise and support to help you achieve lasting change.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Hormone Balance
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