Clare Blissett CBT

CBT Therapy in Mottingham

Category

Mental Health & Therapy / CBT Therapy

Services

  • CBT Standard Session
  • Anxiety
  • PTSD Treatment Programme

Clare Blissett is a BABCP accredited CBT therapist in Mottingham, specializing in anxiety disorders and low self-esteem with over 15 years of experience.

About Clare Blissett CBT

Clare Blissett CBT offers Cognitive Behavioural Therapy delivered by a BABCP accredited therapist with a postgraduate diploma in CBT and a background in occupational therapy. Sessions are available both face-to-face and online via Zoom or telephone, making therapy accessible across the UK.

Clare specialises in the treatment of anxiety disorders, including OCD, health anxiety, generalised anxiety, and panic. She also works with social anxiety, phobias, and low self-esteem. Beyond anxiety, Clare has experience treating PTSD and depression, using CBT as an evidence-based approach to help clients work through these challenges.

Whether you're struggling with persistent worry, intrusive thoughts, fear-based conditions, or the emotional impact of trauma, Clare Blissett CBT provides structured, practical therapy to help you regain control and build lasting change.

Contact

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