About Claire Waling
Claire Waling offers a comprehensive range of movement and somatic practices designed to improve body awareness, posture, and overall wellbeing. She qualified to teach Pilates in 2007 and has since expanded her expertise to include Yoga, Somatics, and the Alexander Technique, bringing a deeply informed approach to movement education.
Claire teaches Reformer Pilates and Yoga classes, combining these disciplines with somatic techniques, hypopressives, and yogalates to create tailored movement experiences. Her one-to-one sessions focus on postural improvement, rehabilitation, breathing techniques, and enhanced body awareness, allowing for personalised attention to individual needs and goals.
Beyond regular classes, Claire offers masterclasses, workshops, and specialised courses covering pelvic floor awareness, pilates, somatics, and yoga. These group learning opportunities provide deeper exploration of specific techniques and movement principles.
Whether you're seeking to develop a regular movement practice, recover from injury, improve your posture, or deepen your understanding of somatic awareness, Claire Waling provides expert guidance grounded in years of training and teaching experience.
Qualifications & specialties
Specialises in
- Pilates
- Yoga
- Somatics
- Movement for special needs
- Body awareness
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