About Claire Stent of Serene Tai Chi
Claire Stent of Serene Tai Chi has been practising and teaching Tai Chi Chuan for 35 years, specialising in Yang style. She offers Tai Chi classes for beginners and experienced practitioners, with taster sessions available to help you explore whether Tai Chi is right for you. In addition to regular classes, Serene Tai Chi provides workshops and demonstrations. Whether you're seeking a gentle introduction to this ancient martial art or looking to deepen an existing practice, Claire brings decades of experience to help you develop strength, balance, and peace of mind through Tai Chi.
Qualifications & specialties
Specialises in
- Tai Chi Chuan
- Yang style
- Moving meditation
- Flexibility training
- Balance and coordination
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Services
Tai Chi Class