About Claire Roach Hypnotherapy
Claire Roach Hypnotherapy offers solution-focused hypnotherapy, a gentle, evidence-based approach that works with the brain's natural processes to support lasting change. Claire is a qualified hypnotherapist, holding a Diploma in Solution Focused Hypnotherapy (DSFH), a Hypnotherapy Practitioner Diploma (HPD), and is a member of both the Association for Solution Focused Hypnotherapy (AfSFH) and the National Council for Hypnotherapy (MNCH).
Claire helps clients manage anxiety by guiding them into a deeply relaxed state where they can access the subconscious mind. She works with a wide range of concerns, including stress, low mood, sleep problems, confidence and self-esteem, phobias and fears, OCD, chronic pain, weight management, and smoking cessation. Each session combines solution-focused brief therapy with relaxation techniques and a tailored hypnotic trance session, designed to help you shift focus toward more positive thoughts and behaviours.
Claire also offers support with mood and mental health nutrition, recognising the connection between physical wellbeing and emotional resilience.
Sessions are available both in-person and online, offering flexibility to suit your needs. Whether you're looking to overcome a specific challenge or build greater resilience and confidence, Claire provides a supportive, professional environment to help you access your own resources for positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Sleep Problems
- Anxiety & Stress
- Low Mood
- Confidence & Self-Esteem
- Phobias & Fears
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