Claire Graham

Yoga & Pilates in Prenton

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yin Yoga
  • Restorative Yoga
  • Nutritional Therapy Initial Consultation
  • Wellness Coaching
  • Ayurvedic Consultation

Holistic nutritional therapy and wellness services in Prenton, UK.

About Claire Graham

Claire Graham offers a holistic approach to wellness through yoga, nutritional therapy, and ancient healing practices. Her yoga classes and workshops provide a safe space for all to practice, with specialised offerings including Yin Yoga—featuring long-held postures done mostly seated or reclining—and Restorative Yoga, a super gentle relaxation practice using props and very mild movement.

Beyond the mat, Claire provides one-to-one nutritional therapy consultations available online and in person, focusing on nutrition and lifestyle strategies tailored to your needs. She also offers Ayurvedic consultations, drawing on this ancient holistic medicine system to support your wellbeing. As a trained Mindfulness teacher and Wellness Coach, Claire brings depth and compassion to her practice, helping clients navigate their health journeys with clarity and support.

Claire holds professional credentials as a BANT certified Naturopathic Nutritional Therapist, an E-RYT200 Yoga Alliance registered teacher, and is a Yoga Alliance Continuing Education Provider. This combination of qualifications reflects her commitment to evidence-based practice and ongoing professional development.

Whether you're seeking gentle movement, nutritional guidance, or a deeper exploration of holistic wellness, Claire Graham offers a thoughtful, integrated approach to help you feel your best.

Contact

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