Claire Berghorst

Yoga & Pilates in Woodlands

Category

Fitness & Movement / Yoga & Pilates

Services

  • Ashtanga Yoga
  • Vinyasa Yoga
  • Yoga Class
  • Yoga Workshop
  • Private 1:1 Yoga
  • Online Yoga Class
  • Restorative Yoga
  • Workplace and Corporate Yoga
  • Traditional Acupuncture
  • Yoga Retreat
  • Podiatry

Claire Berghorst is a senior Ashtanga yoga teacher in Woodlands, specializing in immersive yoga experiences that connect body, mind, and nature.

About Claire Berghorst

Claire Berghorst offers a comprehensive range of yoga and wellness services designed to meet different needs and lifestyles. Her yoga classes include Ashtanga and Vinyasa styles, restorative sessions, and mindful flow classes, with options for complete beginners to start with private one-to-one sessions. She also runs regular topic-specific yoga workshops in a safe and supportive environment, and organises yoga retreats both locally and abroad for those seeking deeper practice.

Beyond group classes, Claire provides workplace and corporate yoga tailored for professionals, with practical sessions designed to reduce stress and improve focus. Her online classes allow you to practise from home at your own pace, while her Functional Range Conditioning work emphasises both strength and flexibility.

Claire also offers traditional acupuncture as part of her holistic approach to wellness, and podiatry services to support your physical health.

Whether you're new to yoga, looking to deepen an existing practice, or seeking corporate wellness support, Claire creates a welcoming space for movement, mindfulness, and recovery.

Contact

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