About Claire Ballard Therapy
Claire Ballard Therapy offers counselling for adults from all walks of life, drawing on an integrative approach that combines person-centred, cognitive behavioural (CBT), and psychodynamic therapies. This flexible model allows Claire to tailor her work to your individual needs and circumstances.
Sessions are available both in-person and online, giving you choice in how you access support. Claire is a Member of the British Association for Counselling and Psychotherapy (MBACP) and a Graduate Member of the British Psychological Society (GMBPsS), ensuring you work with a qualified, regulated practitioner.
If you're considering therapy and would like to explore whether counselling might help, Claire offers a free initial assessment of up to 30 minutes via telephone or online. This gives you the chance to discuss your needs and get a sense of working together before committing to ongoing sessions.
Whether you're navigating life challenges, seeking personal growth, or working through specific difficulties, Claire Ballard Therapy provides a confidential, professional space to support your wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioral Therapy
- Integrative Counselling
- Mental Health Support
- Self-Awareness
- Resilience Building
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