Claire Amos Wellbeing & Vitality

Osteopaths & Chiropractors in Crowborough

Category

Physical Health & Rehabilitation / Osteopaths & Chiropractors

Services

  • Chiropractic
  • Craniosacral Therapy
  • McTimoney Chiropractic

Claire Amos is a holistic therapist in Crowborough, specializing in chiropractic care, craniosacral therapy, and trauma releasing exercises.

About Claire Amos Wellbeing & Vitality

Claire Amos Wellbeing & Vitality offers a integrated approach to physical health and wellbeing, combining hands-on therapy with movement and lifestyle practices. Claire is a qualified McTimoney Chiropractor, Cranio-Sacral Therapist, Registered General Nurse, and British Wheel of Yoga instructor, bringing a multi-disciplinary perspective to her work.

Chiropractic care at Claire Amos focuses on spinal alignment and nervous system function as a natural, whole-body approach to addressing various health issues. This is complemented by Cranio-Sacral Therapy, a gentle yet powerful technique using light touch to release tension and bring awareness to both body and mind.

Claire also facilitates Tension & Trauma Releasing Exercises (TRE®), a series of movements designed to help release deep-seated stress and trauma, restoring balance and calm. Yoga classes draw on thousands of years of practice, offering physical and mental benefits to help you gain and maintain a healthier body, mind, and spirit.

Beyond clinic-based sessions, Claire offers guided fasting experiences in a supportive environment, facilitating detoxification and rejuvenation. This includes Water-Only Fasting Retreats as well as home-based fasting support tailored to your personal journey. She also provides talks and presentations, sharing her knowledge and experience with groups.

Whether you're seeking relief from physical tension, looking to deepen your yoga practice, interested in trauma release work, or exploring fasting as a wellness tool, Claire Amos Wellbeing & Vitality provides evidence-informed, holistic support for your health and vitality.

Contact

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