Claire Allbut

Yoga & Pilates in Shirley

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Online Yoga Class
  • Meditation Group Class
  • Post-Natal Yoga

Claire Allbut is a sound healer in Shirley, specializing in immersive sound bath experiences for relaxation and emotional release.

About Claire Allbut

Claire Allbut offers a comprehensive range of yoga and movement classes designed to support clients at every stage of life. Her services include Foundation, Empower and Strong Flow classes, alongside specialised pregnancy and postnatal yoga tailored to the unique needs of expectant and new mothers. She also teaches reformer pilates, meditation group classes, and pregnancy and postnatal acupuncture.

Classes are available both in-person and online, with a 7-day free trial offered for online participants. Claire works with individuals seeking one-to-one personal lessons as well as corporate groups and events. Her approach combines strength, focus and flow with an emphasis on calm and accessibility, offering beginner-friendly classes alongside more advanced sessions.

Whether you're looking to build core strength, manage stress through meditation, prepare your body for pregnancy, or recover postnatally, Claire Allbut provides personalised and group-based options to meet your wellness goals.

Contact

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