CLAIR YATES

Yoga & Pilates in Swanley

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Yoga Class
  • Private 1:1 Yoga
  • General Counselling Session
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Yoga Therapy
  • Online Yoga Class

Clair Yates is a compassionate yoga and meditation teacher in Swanley, specializing in pelvic health and trauma-informed practices.

About CLAIR YATES

Clair Yates is a yoga teacher, therapist and breath coach who combines yoga with psychotherapy to support your wellbeing. She offers alignment-based group yoga classes both in-person and online, as well as private one-to-one, couples, family and group sessions tailored to your needs. Each class includes a meditation practice, and she also runs a dedicated Meditate with Me course.

Specialising in pelvic health for women and men, Clair uses yoga therapy to help with specific conditions, injuries or life stages. Her teaching and therapy are trauma-informed, and she works with breathwork and breath awareness (pranayama) to deepen your practice. She also offers reformer pilates and counselling sessions.

Clair qualified in Integrative Yoga Psychotherapy in 2023 with distinction, bringing a holistic approach to movement and mental health. With over 30 hours of video content in her online library, she makes her classes accessible whether you prefer to practise at home or join her in person.

Whether you're looking to build strength and flexibility, explore the mind-body connection, or work through a specific health concern, Clair offers a compassionate, personalised approach to yoga and wellbeing.

Contact

View CLAIR YATES on EmberST8