About Clair Rook
Clair Rook offers hypnotherapy, a gentle form of therapy that works with your subconscious mind to help with a wide range of issues. Whether you're seeking support for anxiety, stress, or confidence, hypnotherapy can be effective for relaxation and releasing tension that may be holding you back.
Specific areas of focus include smoking cessation hypnotherapy, helping you break free from habits and addictions. Clair's approach extends to supporting clients with sleep issues, weight management, fears and phobias, eating disorders, depression, and trauma resolution. Hypnotherapy can also help with building confidence and managing the emotional weight of past experiences.
Clair also offers cartilage ear piercing services.
If you're looking for a therapeutic approach that taps into your mind's natural ability to create positive change, Clair Rook provides a supportive space to work towards your wellbeing goals.
Qualifications & specialties
Specialises in
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Blushing
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Eating disorders
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gastric band hypnosis
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- PTSD
- Public speaking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Tinnitus
- Weight loss
Know Clair Rook? Reviews from clients appear here.