Clacton and Tendring Psychology and Counseling Anthony Mack

Psychotherapists in Redbridge

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Couples Counselling
  • Family and Systemic Therapy
  • Integrative Counselling
  • CBT Standard Session
  • EMDR Therapy
  • Dialectical Behaviour Therapy
  • Acceptance & Commitment Therapy
  • Schema Therapy
  • Psychodynamic Therapy
  • Solution-Focused Brief Therapy
  • Mindfulness-Based Cognitive Therapy
  • Anxiety Therapy
  • Anxiety
  • Anger Management Therapy
  • Bereavement Counselling
  • Self-Esteem Therapy
  • Online Counselling

Anthony Mack is an integrative psychotherapist and counsellor in Redbridge, specializing in individual and couples therapy, anxiety management, and relationship issues.

About Clacton and Tendring Psychology and Counseling Anthony Mack

Clacton and Tendring Psychology and Counselling, led by Anthony Mack, offers a comprehensive range of counselling and psychotherapy services tailored to individual needs. The practice provides individual psychotherapy, couples counselling, and family and systemic therapy, helping clients discover deeper connection and understanding in their relationships and family dynamics.

Specialising in evidence-based therapeutic approaches, the practice offers cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), schema therapy, solution-focused brief therapy, and mindfulness-based cognitive therapy. For those working through trauma, EMDR therapy is available as a specific trauma-focused approach. Additional modalities include psychodynamic therapy, integrative counselling, anxiety therapy, anger management therapy, bereavement counselling, and self-esteem therapy.

The practice is accredited with the National Counselling and Psychotherapy Society (MNCPS Acc) and holds membership with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), ensuring adherence to professional standards and ethical practice. Online counselling sessions are also available, providing flexible access to support.

Whether you're navigating relationship difficulties, managing anxiety or stress, processing grief and loss, or seeking support with self-esteem and life transitions, Clacton and Tendring Psychology and Counselling provides professional, compassionate care designed to help you move towards meaningful change.

Contact

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