Cj Yoga

Yoga & Pilates in Burgess Hill

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Life Coaching
  • Halotherapy
  • EFT Session
  • EFT and Tapping
  • Breathwork Session (1:1)
  • Active Release Technique (ART)
  • Couples Workshop and Retreat

Cj Yoga, led by Caz in Hassocks, Sussex, offers yoga classes, 1:1 coaching, and EFT to promote self-worth and mindfulness for all levels.

About Cj Yoga

Cj Yoga offers calm, supportive classes designed for all levels, whether you're just beginning or deepening your practice. The approach blends gentle movement, breathwork, coaching and creative rest to help you feel whole again.

Services include yoga and pilates classes, including parent and child sessions, alongside one-to-one breathwork and life coaching. Cj Yoga specialises in Emotional Freedom Technique (EFT) sessions, offering personalised coaching to help you shift limiting beliefs. Sound healing and guided meditations teach pause, breath and awareness, creating space for mindful practice.

Beyond regular classes, Cj Yoga offers day retreats and residential experiences, ideal for deep relaxation and creative rest. These immersive sessions combine yoga, meditation, sound baths and mindful practices, designed to help you slow down, feel supported and reconnect with yourself and others.

Whether you're seeking regular yoga practice, emotional wellbeing support through EFT, or a restorative retreat experience, Cj Yoga provides a holistic space for personal growth and inner calm.

Contact

View Cj Yoga on EmberST8