About CJ Flow Wellness
CJ Flow Wellness specialises in sports and deep tissue massage as a year-round core service, helping clients recover, move better, and feel their best. As a registered member of the Federation of Holistic Therapists (FHT), the practice combines therapeutic expertise with a holistic approach to wellbeing.
Beyond massage, CJ Flow Wellness offers recovery and relaxation sessions that blend sports massage with mobility work and guided recovery techniques. These sessions may incorporate sauna, Jacuzzi, or cold-water exposure to enhance the recovery experience and support your body's natural healing processes.
Wellness evenings are available by arrangement, providing an opportunity to step away from daily pressures and invest in your physical and mental recovery. Whether you're an athlete seeking performance support, someone managing muscle tension, or simply looking to prioritise your wellbeing, CJ Flow Wellness offers a thoughtful, evidence-informed approach to therapeutic care.
Treatments & Pricing
Sports Massage Therapy
Professional sports massage designed to support recovery, reduce muscle tension, and improve movement and performance.
Swimming Lessons
For adults and children of all levels, from complete beginners to those refining their skills.
Wellness Evenings
Recovery and relaxation sessions combining sports massage, mobility work, and guided recovery techniques.
Photos
Frequently asked questions
What services does CJ Flow Wellness offer?
CJ Flow Wellness specialises in year-round sports massage therapy as the core service, alongside deep tissue massage. They also offer recovery and relaxation sessions combining sports massage, mobility work, and guided recovery techniques, which may include access to a Jacuzzi, sauna, or cold-water exposure. Swimming lessons are available seasonally, and wellness evenings can be arranged.
Is CJ Flow Wellness a regulated therapist?
Yes, CJ Flow Wellness is a registered member of the FHT (Federation of Holistic Therapists), which provides professional regulation and standards for holistic therapists.
What can I expect from a recovery and relaxation session?
Recovery sessions combine sports massage, mobility work, and guided recovery techniques tailored to your needs. Depending on the session, you may have access to facilities including a Jacuzzi, sauna, or cold-water exposure to support your recovery and relaxation.
Are swimming lessons available year-round?
Swimming lessons are available seasonally at CJ Flow Wellness, so availability varies throughout the year. Contact the business directly to check current availability and book a lesson.
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