About Cj Coaching
Cj Coaching offers life coaching, wellness coaching, and counselling to support your self-discovery and wellbeing journey. With a CPD Diploma in Life Coaching Level 3, the coach helps you uncover the real version of yourself and build confidence through understanding your strengths, qualities and achievements.
Services include general counselling sessions and guided self-help using the principles of Cognitive Behavioural Therapy, working with concerns such as anxiety, depression, stress, self-esteem, grief and loss, anger and loneliness. The coach also holds a CPD Diploma in Mindfulness and facilitates Wishing Well, a wellbeing support group designed to help you connect with others and develop practical ways of managing your own wellbeing and mental health.
Holding CPCAB Counselling qualifications, Cj Coaching brings professional training and personal understanding to each session. Whether you're seeking one-to-one coaching, counselling support, or the community aspect of a wellbeing group, the aim is to help you make positive changes and discover a clearer sense of identity and purpose.
Qualifications & specialties
Specialises in
- Confidence building
- Self-esteem enhancement
- Personal development
- Mindset transformation
- Emotional resilience
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