About City Solace Psychotherapy
City Solace Psychotherapy offers individual therapy for adults, young people, and children, combining a unique blend of art psychotherapy and Internal Family Systems (IFS) therapy. No artistic skill is required for art therapy sessions—the focus is on what emerges through the creative process rather than artistic ability.
The practice specialises in attachment, complex trauma, neurodiversity, and adoption-related difficulties. Services include general counselling, anxiety therapy, couples counselling, family and systemic therapy, bereavement counselling, and parent-child therapy. The team also offers support for emotional wellbeing concerns such as low mood, stress, sensitivity, and low self-esteem, as well as burnout and overwhelm.
City Solace Psychotherapy is HCPC-registered and BACP-registered, ensuring you receive care from qualified, regulated professionals. Whether you're navigating relationship challenges, parenting difficulties, grief and loss, or seeking support for your own mental health, the practice provides a compassionate, evidence-based approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Art Psychotherapy
- Internal Family Systems Therapy
- Grief Counselling
- Trauma & Attachment
- Emotional Wellbeing
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