About City Road Therapy
City Road Therapy is a team of over 50 qualified therapists and counsellors offering a comprehensive range of talking therapies and counselling services. Whether you're navigating anxiety, depression, trauma, relationship difficulties, or life transitions, the practice provides evidence-based support tailored to your needs.
Services span anxiety therapy for generalised anxiety and panic attacks, depression therapy, trauma and PTSD work including EMDR, OCD therapy, couples and relationship counselling, ADHD-affirming support, anger management, bereavement counselling, and specialist support for LGBTQIA+ clients. The team also works with addiction and substance use, eating disorders, burnout, and neurodiversity-affirming approaches. Therapeutic modalities include CBT, psychodynamic therapy, somatic experiencing, and integrative approaches.
Sessions are available both online via Zoom or Teams and in person in calm, light-filled therapy rooms. City Road Therapy is regulated by HCPC, BPS, BACP, and UKCP, ensuring you receive care from qualified, accountable professionals. Whether you're seeking short-term support for a specific issue or longer-term therapeutic work, the practice offers flexible, person-centred care for adults at any stage of their journey.
Treatments & Pricing
Who we work with
Therapy for Individuals
Safe, confidential space for professional support and self-exploration.
Therapy for Children
Age-appropriate, creative, playful approaches for children's emotional difficulties.
Therapy for Couples
Relationship counselling to improve connection, honesty, and harmony.
Therapy for Teenagers
Specialised support for young people navigating identity and life pressures.
Therapy for Families
Family and systemic psychotherapy addressing relational and emotional difficulties.
How we work
In-person Therapy
Face-to-face sessions in calm Georgian-windowed rooms in Islington.
Online Therapy
Sessions via Zoom or Teams available across UK and internationally.
Therapeutic approaches
Integrative Therapy
Drawing on multiple frameworks tailored to individual needs.
Cognitive Behavioural Therapy (CBT)
Structured, practical approach working with thoughts, feelings, and behaviour.
EMDR Therapy
Eye Movement Desensitisation and Reprocessing for trauma and PTSD.
Psychodynamic Therapy
Depth-oriented exploration of unconscious patterns and early experiences.
DBT Therapy
Dialectical Behaviour Therapy for emotional dysregulation and self-harm.
Person-Centred Therapy
Warm, non-directive approach rooted in unconditional positive regard.
Creative Therapy
Art, drama, writing, and movement-based approaches for emotional exploration.
Mindfulness-based Therapy
Approaches helping awareness of each moment without immediate reaction.
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Frequently asked questions
What types of therapy and counselling does City Road Therapy offer?
City Road Therapy offers a wide range of services including anxiety therapy, depression therapy, trauma therapy, ADHD-affirming therapy, anger management, bereavement counselling, LGBTQIA+ affirming counselling, psychodynamic therapy, and somatic experiencing, among others. Their team of over 50 qualified therapists and counsellors can support you with various mental health concerns.
Are your therapists qualified and regulated?
Yes, City Road Therapy's therapists are regulated by leading professional bodies including the HCPC (Health and Care Professions Council), BPS (British Psychological Society), BACP (British Association for Counselling and Psychotherapy), and UKCP (UK Council for Psychotherapy).
Do you offer online therapy as well as in-person sessions?
Yes, City Road Therapy offers both online and in-person therapy. All therapists offer online sessions via Zoom or Teams, and they also have calm, light-filled therapy rooms available for face-to-face appointments.
Can you help with specific issues like ADHD, anxiety, or relationship problems?
Yes, City Road Therapy specialises in many specific areas including ADHD support for both diagnosed and self-identified adults, anxiety (generalised anxiety, panic attacks, social anxiety), depression, couples and relationship therapy, and life transitions counselling.
Do you offer trauma therapy?
Yes, City Road Therapy provides trauma therapy for PTSD, complex PTSD, childhood trauma, and abuse. Their trauma therapists are trained in EMDR, trauma-focused CBT, and somatic approaches.
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