About City Counselling & Therapy
City Counselling & Therapy provides compassionate counselling services in a safe, confidential, and non-judgmental space for emotional well-being. Whether you're managing anxiety, panic attacks, stress, low mood, or depression, the team offers support tailored to your needs.
Services extend to family and systemic therapy, helping you navigate relationship challenges, communication issues, family conflicts, and emotional disconnection. The practice also provides bereavement counselling, offering a supportive space to process traumatic experiences, unresolved grief, or the loss of a loved one.
Additional support is available for individuals struggling with addictive behaviours, unhealthy coping mechanisms, or intense emotional distress. The practice also offers mood and mental health nutrition guidance as part of a holistic approach to wellbeing.
City Counselling & Therapy is here for anyone facing life's challenges alone, providing professional, compassionate support across a range of emotional and relational concerns.
Treatments & Pricing
Individual Counselling
Anxiety & Depression Counselling
Support for managing anxiety, panic attacks, stress, low mood, and depression.
Emotional Distress & Low Mood Support
For individuals experiencing emptiness, hopelessness, emotional overwhelm, or loss of motivation.
Relationship & Family Counselling
Guidance for navigating relationship challenges, communication issues, family conflicts.
Trauma, Grief & Loss Counselling
Safe space to process traumatic experiences, unresolved grief, or loss of loved one.
Addictive Behaviour Support
Professional counselling for individuals struggling with addictive behaviours or unhealthy coping mechanisms.
Suicidal Thoughts & Crisis Support
Immediate, compassionate support for individuals experiencing suicidal thoughts or intense emotional distress.
Relationship Therapy
Stress Management
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Frequently asked questions
What types of counselling does City Counselling & Therapy offer?
We provide a range of counselling services including general counselling sessions, anxiety support, depression therapy, family and systemic therapy, bereavement counselling, and mood and mental health nutrition guidance. Each service is delivered in a safe, confidential, and non-judgmental space.
Can you help with anxiety and stress?
Yes, we offer support for managing anxiety, panic attacks, stress, and low mood. Our counsellors provide guidance to help you navigate these challenges in a compassionate and supportive environment.
Do you offer family counselling?
We do offer family and systemic therapy to help with relationship challenges, communication issues, family conflicts, and emotional disconnection. This service is designed to support families working through difficulties together.
Can you help with bereavement and grief?
Yes, we provide bereavement counselling and offer a safe, supportive space to process traumatic experiences, unresolved grief, or the loss of a loved one.
Do you support people in crisis?
We offer immediate, compassionate support for individuals experiencing suicidal thoughts or intense emotional distress. If you're in crisis, please reach out to us.
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