About City and East London Therapy
City and East London Therapy provides professional counselling, psychotherapy and wellbeing services to support your mental health and personal growth. The practice offers a range of evidence-based therapeutic approaches tailored to individual needs.
Therapeutic modalities include cognitive behavioural therapy (CBT), psychodynamic therapy, humanistic therapy, existential therapy, gestalt therapy and acceptance and commitment therapy (ACT). The team also provides art therapy, sex therapy and specialised support drawing on mindfulness and trauma-informed approaches.
Each practitioner is fully insured and registered with professional associations, ensuring you receive care from qualified, accountable professionals. Whether you're seeking support for a specific concern or exploring personal development, City and East London Therapy offers a welcoming, professional environment where you can work towards meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma
- Anxiety
- Depression
- Relationship Issues
- Self-esteem
Know City and East London Therapy? Reviews from clients appear here.