About Christine Kershaw
Christine Kershaw is a British Wheel of Yoga (BWY) qualified teacher offering yoga, pilates, meditation and personal training for clients at all stages of life. Her practice has a particular focus on supporting parents and families through pregnancy, birth preparation, and the postnatal period.
Christine teaches regular yoga and pilates classes alongside meditation group sessions. She offers pre-natal and post-natal yoga, designed to support physical wellbeing and recovery during these important transitions. Her couples birth preparation classes are available both face to face and online, helping expectant parents prepare together for birth.
Beyond pregnancy-focused work, Christine provides yin yoga, personal training sessions, and HIIT classes. She also offers parenting coaching and specialises in yoga for babies and toddlers, helping families build connection and movement into early childhood.
Sessions are available as group classes or one-to-one private lessons, with options for both in-person and online delivery. Christine's approach combines traditional yoga practice with practical support for the physical and emotional demands of parenthood, making her services valuable for anyone seeking movement, mindfulness and guidance through life's changing seasons.
Qualifications & specialties
Specialises in
- Meditation Coaching
- Mindfulness
- Personal Growth
- Group Sessions
- Holistic Practices
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