Chrissy Jayne

Counsellors & Therapists in Barrow-in-Furness

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anger Management Therapy
  • Schema Therapy
  • Online Counselling
  • Person-Centred Therapy

An experienced CBT therapist in Barrow-in-Furness, offering low-cost counselling and anger management support.

About Chrissy Jayne

Chrissy Jayne is an accredited counsellor and psychotherapist offering a range of talking therapies to support your mental health and wellbeing. She holds professional memberships with The National Counselling and Psychotherapy Society and the Association for Counselling and Therapy Online, ensuring her practice meets recognised standards of training and ethics.

Chrissy works with general counselling concerns using person-centred therapy as a foundation, helping you explore your thoughts and feelings in a safe, non-judgmental space. She specialises in anger management therapy, supporting clients in understanding and managing difficult emotions more effectively. For those dealing with deeper patterns of thinking and behaviour, she offers schema therapy, which works with early maladaptive schemas to help create lasting change. She is also qualified in working with trauma and post-traumatic stress disorder, bringing specialist knowledge to this sensitive area.

Chrissy offers affirmative counselling for LGBTI+ individuals, recognising the unique challenges faced by this community and tailoring her approach accordingly. She also provides SGRD (Sexuality, Gender, and Relationship Diversity) therapy, supporting clients with identity and relationship concerns.

Sessions are available both face to face and online, making therapy accessible to suit your preference and circumstances. Chrissy is committed to making counselling affordable, offering low-cost therapy sessions to make support accessible to those who need it.

Whether you're navigating a specific challenge or seeking support for your overall wellbeing, Chrissy provides compassionate, professional therapy tailored to your individual needs.

Contact

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