Chrissy Connelly

Yoga & Pilates in Fareham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Stott Pilates
  • Physiotherapy
  • Sports Massage
  • Paediatric Physiotherapy
  • Exercise Rehabilitation Programme
  • Neck Pain Treatment
  • Joint Mobilisation
  • Aerial Silks Class
  • Traditional Acupuncture
  • Chinese Herbal Medicine
  • GYROTONIC
  • Pilates Teacher Training

Chrissy Connelly, a leading Pilates instructor in Fareham, specializes in tailored Pilates instruction and teacher training, focusing on rehabilitation and sports performance.

About Chrissy Connelly

Chrissy Connelly offers a comprehensive range of physiotherapy services and treatments, with particular specialisms in sports injury treatment and paediatric physiotherapy. Whether you're recovering from surgery or a fracture, managing back and neck pain, or dealing with work-related injuries, Chrissy combines clinical expertise with movement-based rehabilitation.

Physiotherapy forms the core of the practice, supported by sports massage, joint mobilisation, and traditional acupuncture to address pain and restore function. For those seeking active recovery and strength, Chrissy delivers one-to-one and group classes in Stott Pilates, alongside GYROTONIC and exercise rehabilitation programmes tailored to your needs. Aerial silks classes offer a dynamic alternative for those interested in movement and conditioning.

Chrissy also draws on Chinese herbal medicine as part of a holistic approach to wellness and recovery.

Whether you're an athlete, post-operative patient, child needing specialist care, or someone managing chronic pain, Chrissy combines hands-on treatment with movement education to help you recover, rebuild strength, and move better.

Contact

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