About Chrissie Living Joy Yoga
Chrissie Living Joy Yoga offers a comprehensive range of yoga, meditation, and holistic therapies designed to support wellbeing and personal growth. With qualifications including a three-year teaching diploma from the British Wheel of Yoga and accreditation in Well Woman Yoga Therapy from the Independent Yoga Network, Chrissie brings both depth and accessibility to her practice.
Hatha yoga classes are suitable for everyone, and one-to-one sessions are ideal for beginners and can help build confidence as you develop your practice. Chrissie also offers specialised senior yoga classes for women, ensuring that yoga remains accessible across all life stages. Beyond traditional asana practice, she teaches yoga nidra for deep relaxation, breathwork and pranayama techniques, and guided meditation to help restore balance to body and mind.
For those seeking deeper exploration, Chrissie runs regular yoga workshops and retreats, including women's yoga workshops addressing perimenopause and menopause. She is also trained in the Wim Hof Method, which combines breathwork, cold water immersion and mindset work for enhanced resilience and wellbeing.
Complementing her yoga and meditation offerings, Chrissie has provided holistic Swedish massage, Indian head massage, reiki and yoga therapy since 2001. These therapies work alongside her yoga teaching to support relaxation, energy balance and therapeutic healing.
Whether you're new to yoga, seeking specialist women's health support, or looking to deepen an existing practice through retreats and workshops, Chrissie Living Joy Yoga provides personalised, professionally qualified guidance in a holistic approach to wellness.
Qualifications & specialties
Specialises in
- Pranayama
- Meditation
- Asana
- Yoga Nidra
- Individualized Instruction
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