About Chris Walton
Chris Walton is a hypnotherapist and mindfulness teacher who helps people learn to relax and make meaningful changes. He works with a range of evidence-based approaches, combining mindfulness, relaxation techniques, emotional skills training, CBT and hypnotherapy to support his clients.
Chris particularly enjoys working with anxiety, confidence, public speaking and related concerns. He offers hypnotherapy sessions alongside CBT, Acceptance & Commitment Therapy (ACT), general counselling and confidence coaching. His approach to public speaking coaching helps clients develop the skills and mindset to communicate effectively.
Chris is registered with several professional bodies including the UK College of Hypnosis & Hypnotherapy, the Association of Counsellors and Psychotherapists in Private Practice (ACCPH), the Association for Psychological Therapies (APT), Mindfulness UK, and the International Stress Management Association (ISMA). This professional accreditation reflects his commitment to maintaining high standards and ongoing professional development.
Whether you're looking to manage anxiety, build confidence, improve your public speaking, or explore therapy and counselling support, Chris offers a personalised approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Mindfulness
- Self-Hypnosis
- Social Anxiety
- Personal Growth
- Mental Well-being
Know Chris Walton? Reviews from clients appear here.