Chris Southwell

About Chris Southwell

Chris Southwell offers a comprehensive range of holistic and therapeutic services, combining ancient healing traditions with modern wellness practices. Accredited with the Complementary Medicine Association and a member of the Association of Neurolinguistic Practitioners UK, Chris brings a multidisciplinary approach to health and wellbeing.

Services span therapeutic massage and bodywork, including Ayurvedic Abhyanga with medicated oils, holistic massage, trigger point therapy, and specialised work in manual lymphatic drainage and pregnancy massage. For those seeking deeper detoxification and personalised support, Chris offers detailed lymphatic drainage and detoxification programmes tailored to individual needs.

Beyond massage, Chris provides Ayurvedic consultations addressing specific health concerns, alongside Western herbal medicine consultations to support natural healing. Complementary therapies include reflexology, breathwork sessions, colour therapy, and chakra balancing, each designed to support physical and emotional wellbeing.

For those interested in mind-body integration, Chris offers health coaching, Neuro-Linguistic Programming (NLP), meditation group classes, and one-to-one breathwork sessions. These services draw on proven techniques for personal development and stress management.

Chris also facilitates wellness retreats and homestays, creating immersive experiences that combine massage, meditation, mindfulness, diet guidance, and seasonal wellness routines rooted in Ayurvedic philosophy.

Whether you're seeking relief from physical tension, support for pregnancy and postnatal recovery, detoxification, or a deeper exploration of holistic health, Chris Southwell provides evidence-informed, personalised care across multiple therapeutic modalities.

Qualifications & specialties

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Services