Chris Sergeant

Counsellors & Therapists in Plymouth

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Couples Counselling
  • Hypnotherapy
  • CBT Standard Session
  • Meditation Group Class

Chris Sergeant is an accredited counsellor and psychotherapist in Plymouth, specializing in relationship therapy and integrative approaches to mental health.

About Chris Sergeant

Chris Sergeant is an independent qualified counsellor and psychotherapist in private practice, accredited by the British Association for Counselling & Psychotherapy (BACP). He helps adult individuals and couples resolve and recover from issues affecting their wellbeing and relationships.

Chris offers a range of evidence-based therapeutic approaches tailored to your needs. These include general counselling sessions, couples counselling for those looking to rebuild or strengthen their relationship, and cognitive behavioural therapy (CBT) to help raise awareness of how small changes in thoughts and behaviour can create meaningful shifts. He is additionally qualified to offer tailored hypnotherapy where appropriate, and incorporates relaxation and mindful meditation techniques to support your recovery and refresh your perspective.

Chris also facilitates meditation group classes for those seeking to develop their mindfulness practice in a supportive environment.

Sessions are available online via Zoom or WhatsApp, as well as through BetterHelp and ReGain, making it easy to access support that fits your schedule and preferences.

Whether you're navigating personal challenges, relationship difficulties, or simply seeking to develop greater self-awareness and resilience, Chris provides a professional, compassionate space to work through what matters to you.

Contact

View Chris Sergeant on EmberST8