About Chris Paling
Chris Paling is a counsellor, psychotherapist, and Equine Facilitated Human Development Practitioner offering counselling and somatic therapy for adults navigating the complexity of life. Working both online across the UK and in person in Pembrokeshire, Chris provides a confidential, safe space for people who are ready to explore what is getting in the way of finding stability or who are simply wondering whether now might be the right time to start making changes.
Chris's therapeutic work draws on an integrative approach, combining talk therapy with somatic practice that pays attention to how the body holds and processes experience, not just the mind. Somatic Experiencing is a key part of this practice, a body-oriented approach that supports the nervous system in processing stress, trauma, and overwhelm. This blend of approaches means sessions can be tailored to what each individual needs, rather than applying a single fixed method to every person and every situation.
Alongside his counselling and somatic work, Chris is also a qualified Equine Facilitated Human Development Practitioner. This distinct strand of his practice uses the presence and responsiveness of horses to support self-awareness, emotional regulation, and confidence offering a powerful, experiential alternative for those who find traditional talking therapy less accessible or who are drawn to a different kind of therapeutic encounter.
Chris holds membership with the National Council of Integrative Psychotherapists (MNCIP, Registered No. 362120) and is also registered with Addiction Professionals (No. 3090), reflecting a breadth of professional standing that spans integrative psychotherapy and specialist addiction support. These memberships provide clients with the assurance that Chris works within a recognised professional and ethical framework.
A free 15-minute consultation is available for anyone considering whether to book, giving prospective clients the opportunity to get a sense of Chris and his approach before committing to sessions. As Chris's own website puts it, the relationship between counsellor and client matters feeling comfortable and understood is central to the work, not an afterthought.
Chris Paling's practice is well suited to adults who are carrying the weight of difficult life experiences, navigating emotional complexity, or looking for a therapeutic approach that goes beyond words alone. Whether accessed online from anywhere in the UK or in person in Pembrokeshire, his work offers a thoughtful, professional safe space of possibility to begin that process.
Treatments & Pricing
Online Counselling
Safe, confidential counselling available across the UK via online sessions.
In Person Counselling
Face-to-face counselling offered in Pembrokeshire, no judgement, at your pace.
Equine Facilitated Human Development (EFHD)
Ground-based work alongside horses to reconnect with presence, emotions and boundaries.
Free 15-Minute Consultation
Initial conversation to discuss your needs and whether the service is a good fit.
Photos
Frequently asked questions
What kind of support does Chris Paling offer?
Chris provides counselling and somatic therapy for adults navigating the complexity of life, as well as Equine Facilitated Human Development (EFHD), which uses the presence of horses to support self-awareness, emotional regulation, and confidence. His work sits within the Mental Health & Therapy field and is suited to adults seeking a confidential space to reflect and reset.
Is Chris Paling professionally registered?
Yes — Chris is a registered member of the National Council of Integrative Psychotherapists (MNCIP, Registered No: 362120) and is also registered with Addiction Professionals (No: 3090). These memberships indicate he works to recognised professional and ethical standards.
Can I access sessions online or does it have to be in person?
Chris offers online counselling UK-wide, so you can work with him from anywhere in the country. In-person sessions are available in Pembrokeshire.
What is Somatic Experiencing and why might it be relevant to me?
Somatic Experiencing is a body-aware therapeutic approach that forms part of Chris's somatic therapy offering, helping clients process stress, trauma, and emotional difficulty through awareness of physical sensations. It can be particularly helpful for adults who feel that talking alone doesn't fully capture what they're carrying.
What is Equine Facilitated Human Development (EFHD)?
EFHD is a distinctive part of Chris's practice that involves working alongside horses to support personal growth, emotional regulation, and self-awareness. It is offered as a complement to his counselling and somatic therapy work in Pembrokeshire.
Is there a way to find out if Chris is the right fit before committing to sessions?
Chris offers a free 15-minute consultation for anyone who is ready to explore support or simply wondering whether now is the right time — this gives prospective clients a low-pressure opportunity to get a sense of the relationship before booking.
Reviews
No reviews yet
Be the first to review Chris Paling.