About Chris Finn Psychology & Coaching Dorset
Chris Finn Psychology & Coaching offers tailored 1:1 support combining therapeutic insight with coaching energy. As a fully trained CBT therapist and qualified psychotherapist, Chris delivers Cognitive Behavioural Therapy sessions alongside life coaching that draws on evidence-based psychology and neuroscience. His approach integrates therapy-informed coaching—blending the healing powers of therapy with the forward momentum of coaching—to help clients uncover clarity, wellbeing and performance.
Chris specialises in performance mindset coaching, bringing together performance coaching with mindfulness practice for measurable results. As a trained mindfulness teacher, he weaves evidence-based techniques throughout his work. Beyond one-to-one sessions, Chris also delivers workshops and speaks at events on topics including flow state and workplace performance, making his expertise accessible to teams and organisations.
Whether you're seeking support through counselling, working towards specific goals through coaching, or developing your performance mindset, Chris Finn Psychology & Coaching provides a thoughtful, integrated approach to personal and professional development.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Life Coaching
- Mindfulness
- Burnout Prevention
- Anxiety Support
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