About Chris Ashworth Counselling
Chris Ashworth Counselling offers personalised and inclusive counselling sessions for adults addressing a range of emotional issues. Working with a member of the British Association for Counselling and Psychotherapy, Chris brings a range of therapeutic approaches to support your wellbeing and clarity.
Services include general counselling and psychotherapy, alongside specialist techniques such as Internal Family Systems (IFS) coaching and sand tray therapy. Chris also provides practical and emotional coaching for those facing chronic disorganisation or hoarding behaviours, combining support with actionable strategies.
Whether you're seeking to work through emotional challenges, explore deeper patterns, or gain practical support with life organisation, Chris Ashworth Counselling offers a compassionate, professional approach tailored to your individual needs.
Treatments & Pricing
Individual Counselling
Personalised and inclusive counselling sessions for adult individuals, addressing emotional issues.
Bereavement Counselling
Support for losses of any kind, dealing with grief, guilt, anger and acceptance.
Anxiety Counselling
Help identifying fears and building courage to move through anxiety and increase self-worth.
Self-Esteem Counselling
Restore confidence by challenging negative beliefs and recognising your true voice.
Identity Counselling
Clarify feelings and understand beliefs following trauma, diagnosis, or life changes.
Declutter Coaching
Practical and emotional coaching for chronic disorganisation or hoarding behaviours.
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Frequently asked questions
What types of counselling and therapy does Chris Ashworth offer?
Chris Ashworth provides personalised and inclusive counselling sessions for adult individuals addressing a range of emotional issues, along with psychotherapy, IFS Coaching, and Sand Tray Therapy. Chris uses a variety of methods within practice, including Internal Family Systems, visualisations, sand tray and creative therapy.
Do you offer support for hoarding or chronic disorganisation?
Yes, Chris Ashworth offers practical and emotional coaching for those facing chronic disorganisation or hoarding behaviours as part of the Declutter Coaching service.
Is Chris Ashworth regulated or accredited?
Chris Ashworth Counselling is a member of the British Association for Counselling and Psychotherapy, which provides professional regulation and standards for the service.
Who can access these services?
Counselling sessions are designed for adult individuals seeking support with a range of emotional issues.
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