About Chris Arridge
Chris Arridge is a BACP-registered counsellor and psychotherapist offering general counselling sessions and ADHD coaching in a safe, confidential and non-judgmental space. With a Postgraduate Diploma in Counselling and Psychotherapy from the University of Cumbria, Chris brings substantial clinical experience to his practice.
Chris has particular expertise working with anxiety, ADHD, autism and other neurodivergent experiences, alongside experience supporting clients through abuse, addiction, bereavement and challenges with self-confidence and self-esteem. His background in higher education informs his approach to helping clients develop greater understanding of themselves and their needs.
Whether you're navigating anxiety, exploring neurodivergence, seeking ADHD coaching, or working through a difficult life transition, Chris offers a thoughtful, person-centred approach grounded in genuine clinical training and lived professional experience.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Couples therapy
- Relationship issues
- Emotional well-being
- Personal development
- Conflict resolution
Know Chris Arridge? Reviews from clients appear here.