About Chloe Paterson
Chloe Paterson offers a comprehensive range of Pilates and movement classes tailored to different needs and experience levels. Her teaching encompasses reformer pilates, clinical pilates, and body control pilates, alongside yoga and restorative movement practices. She uses Balanced Body equipment including reformers, cadillacs, chairs, and bespoke wall springs to support her work.
Chloe runs small group classes of up to four people, available both in person and online via zoom, making her sessions accessible whether you're new to Pilates or seeking a specific approach for your body. She also offers private classes for those wanting personalised attention. Her class schedule includes a Tuesday morning senior pilates class focused on strength for older clients, and a Wednesday evening online class on healthy backs and bones taught through Body Control Pilates. Beyond her regular timetable, Chloe provides restorative classes that combine joint mobilising and release work with deep rest.
Her teaching is informed by specialist training in pilates for bone health, and she holds Body Control Pilates certifications in matwork, reformer, cadillac, barrels and arcs. Chloe also trains pilates teachers through Body Control Pilates, offering accredited teacher training with Ofqual recognition for those looking to develop their own teaching practice.
Whether you're seeking to build strength, improve flexibility, recover from injury, or deepen your movement practice, Chloe's personalised approach and varied class formats make her work suitable for beginners and experienced practitioners alike.
Qualifications & specialties
Specialises in
- Pilates for back pain
- Pilates for the older person
- Pilates for bone health
- Mindful movement
- Small group classes
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