Chilternpsychologicalservices
Psychiatry & Psychology in Chesham
Category
Mental Health & Therapy / Psychiatry & Psychology
Services
- Clinical Psychology Therapy
- CBT Standard Session
- Psychodynamic Therapy
- Person-Centred Therapy
- MBCT Course
- Mindfulness-Based Cognitive Therapy
- Acceptance & Commitment Therapy
- Compassion-Focused Therapy
Chiltern Psychological Services in Chesham offers evidence-based therapies led by Dr. Simon Rowbottom, specializing in mental health issues like anxiety and depression.
About Chilternpsychologicalservices
Chiltern Psychological Services provides psychological therapy for people experiencing emotional and psychological distress. As a Chartered Psychologist with The British Psychological Society, the practitioner works using an integrated approach that combines three core therapeutic methods: Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and Person-Centred Therapy.
Beyond these foundational approaches, the service also draws on other evidence-based methods including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy. This flexible, tailored approach means treatment can be adapted to suit your individual needs and circumstances.
The service offers a free initial telephone consultation, giving you the opportunity to discuss your concerns and explore whether therapy might help before making any commitment. Whether you're navigating anxiety, depression, relationship difficulties, or other sources of psychological distress, Chiltern Psychological Services provides professional, compassionate support grounded in established therapeutic practice.
Contact
- Website: https://chilternpsychologicalservices.co.uk
- Phone: 01844355585
- Location: Chesham, South East England, United Kingdom