About Chew Valley Health Coaching
Chew Valley Health Coaching offers honest, practical health coaching for women who are ready to stop running on empty — without the guilt, the quick fixes, or another list of things to do perfectly. The service combines personalised one-to-one support with group programmes tailored to your life and your goals.
Offerings include health and wellness coaching, life coaching, and pregnancy and postnatal acupuncture. A signature programme pairs six weeks of equipment-based Pilates with health coaching, designed for women who want to feel stronger, clearer, and more in control of their health, body and mind together. For new mothers, Pebble & Bloom provides baby sensory play and wellbeing coaching — because you both deserve to thrive.
Whether you're seeking support for your physical wellbeing, life direction, or the transition to motherhood, Chew Valley Health Coaching brings a practical, guilt-free approach to help you feel genuinely better.
Treatments & Pricing
Mum & Baby Group
Baby sensory play and wellbeing coaching for mums and babies birth–12 months.
Walk & Talk Sessions
Coaching sessions in the Chew Valley countryside, available as flexible add-on.
Keep the Momentum
Post-programme support to maintain progress and continue thriving.
Pebble & Bloom
Baby sensory play and wellbeing coaching for new mums, six-week rolling programme.
Local · In-Person
Whole-Body Wellness
Six weeks of Pilates on equipment and health coaching combined for women.
1:1 Health Coaching
Foundation Session
One-time deep-dive coaching session covering energy, hormones, nourishment, sleep, movement.
Momentum
Six-week programme with weekly coaching sessions and email support.
Transformation
Twelve-week programme with weekly coaching sessions and personalised support.
Flexible Add-Ons
Laser Coaching
Quick-fix or accountability call for flexible support.
Extra Deep-Dive
Full 60-minute coaching session outside regular schedule.
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Frequently asked questions
What services does Chew Valley Health Coaching offer?
Chew Valley Health Coaching offers health coaching, wellness coaching, life coaching, yoga classes, and pregnancy & postnatal acupuncture. They also run combined programmes like six weeks of equipment-based Pilates paired with health coaching, and Pebble & Bloom postnatal classes with baby sensory play and wellbeing coaching for new mums.
Who is health coaching at Chew Valley designed for?
Their health coaching is specifically designed for women who are ready to stop running on empty, without guilt, quick fixes, or another list of things to do perfectly. They also specialise in supporting postnatal mums through dedicated classes and wellbeing coaching.
What can I expect from a Pilates and health coaching programme?
The six-week combined programme pairs equipment-based Pilates with health coaching, designed for women who want to feel stronger, clearer, and more in control of their health, body and mind together.
Do you offer support for new mums?
Yes, Chew Valley Health Coaching runs Pebble & Bloom postnatal classes featuring baby sensory play and wellbeing coaching specifically for new mums. They also offer pregnancy and postnatal acupuncture services.
What life coaching options are available?
They offer three personalised life coaching programmes, ranging from a single deep-dive session to 12 weeks of comprehensive support, each designed around your individual life and goals.
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