Chester Counselling and Therapy

About Chester Counselling and Therapy

Chester Counselling and Therapy offers comprehensive counselling and psychotherapy services to help people manage a wide range of emotional and psychological challenges. The practice has successfully provided counselling and therapy for many people dealing with anxiety, depression, stress, and life transitions.

The team provides several evidence-based therapeutic approaches. These include cognitive behavioural therapy (CBT), which explores how thoughts and beliefs affect wellbeing; person-centred therapy, which recognises clients as experts on themselves; psychodynamic therapy, which examines childhood and past experiences; and integrative counselling, which weaves together different therapeutic approaches. Transactional analysis is also available, offering insights into personality and interpersonal communication.

Specialised support is available for specific difficulties including anxiety and generalised anxiety disorder, depression, bereavement, couples counselling for relationship problems, anger management, and eating disorder therapy. The practice also works with trauma and post-traumatic stress disorder, as well as other complex issues including obsessive compulsive disorder and self-harm.

Sessions are offered face-to-face in private rooms, with telephone counselling also available for those who prefer remote support. This flexibility ensures accessibility for clients with different needs and circumstances.

Chester Counselling and Therapy is registered with the British Association for Counselling and Psychotherapy (BACP) and the National Council of Psychotherapists, reflecting professional standards and commitment to ethical practice. Whether you're navigating a specific life challenge or seeking support for longer-term wellbeing, the practice provides a confidential, professional space for meaningful therapeutic work.

Qualifications & specialties

Know Chester Counselling and Therapy? Reviews from clients appear here.

Services