About Cheshire Therapy Hub
Cheshire Therapy Hub offers psychological therapy and counselling to help you work through trauma, relationship difficulties, depression, and anxiety. Each therapy journey begins with a comprehensive one-and-a-half-hour assessment, typically followed by eight further 50-minute sessions tailored to your needs.
Beyond talk therapy, the hub provides integrated support through experienced personal trainers who offer nutritional and dietary advice, helping you develop a fitness package matched to your individual goals. Wellness coaching is also available, including workplace wellbeing workshops on resilience, mindfulness, and team dynamics for corporate clients.
Whether you're seeking individual therapy, physical wellness support, or corporate wellbeing solutions, Cheshire Therapy Hub combines mental and physical health support in one accessible service.
Treatments & Pricing
Individual Therapy
Identify unhelpful patterns of thought and behaviour and explore ways of changing these.
Individual Therapy
1-1 Assessment
Initial psychological assessment session to begin therapy.
Online Sessions
Psychological therapy sessions available online following assessment.
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Frequently asked questions
What does a typical therapy course look like at Cheshire Therapy Hub?
Psychological therapy begins with a one and a half hour one-to-one assessment, typically followed by 8 further 50-minute sessions. This structured approach allows your therapist to understand your needs fully before moving into focused therapeutic work.
What areas can therapy help me with?
Therapy can support you in many areas, including recovering from past traumas, exploring why past relationships have been destructive, and working through depression or anxiety. The hub's therapists are experienced in helping clients address a wide range of mental health and emotional concerns.
Do you offer support for trauma and relationship issues?
Yes, Cheshire Therapy Hub offers trauma and couples therapy services. Whether you're working through past trauma or exploring relationship difficulties, the team can help you navigate these challenging areas.
Can I access physical wellness and fitness support?
An experienced personal trainer is available to provide nutritional and dietary advice and develop an achievable fitness package tailored to your needs. This holistic approach complements the therapy services offered at the hub.
Do you work with businesses?
Yes, Cheshire Therapy Hub offers corporate wellness services, including wellbeing workshops for employees on topics such as resilience, mindfulness and team dynamics.
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