About Cheryl Pugh Hypnotherapy
Cheryl Pugh is a fully qualified hypnotherapist offering a comprehensive range of talking therapies and complementary approaches to support your mental health and wellbeing. Using hypnotherapy, counselling, neuro-linguistic programming (NLP), emotional freedom technique (EFT) tapping, EMDR therapy and reiki, Cheryl works with clients to address a wide variety of concerns including anxiety, phobias, stress, nerves and confidence issues.
Specialist areas include smoking cessation hypnotherapy, where many clients achieve results in a single session, and targeted support for specific situations such as exam nerves, driving test anxiety and fear of flying. Cheryl also offers stress management sessions designed to help you develop practical tools for everyday living and emotional resilience.
With an integrative approach that combines multiple therapeutic modalities, Cheryl tailors her practice to suit your individual needs. Whether you're seeking hypnotherapy for a specific goal, counselling to work through challenges, or energy work to complement other treatments, you'll find a thoughtful, professional practitioner committed to supporting your journey towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Hypnotherapy
- Psychotherapy
- NLP
- Stress Management
- Anxiety Relief
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