About Chartered Physiotherapist Helen Skehan
Chartered Physiotherapist Helen Skehan offers a comprehensive range of physical health and rehabilitation services. As a qualified and experienced physiotherapist, she provides physiotherapy for a wide range of conditions including spinal pain, joint pain, sports injuries, and pre- and post-operative rehabilitation.
Massage therapy is available both as a standalone treatment and in conjunction with physiotherapy courses. Massage can be highly effective at relieving tension, pain and stiffness. Helen also offers holistic massage and sports massage tailored to your needs.
Osteopathy is available alongside physiotherapy services to support musculoskeletal health and mobility. Clinical Pilates on a one-to-one basis combines traditional Pilates-type exercise with physiotherapy assessment, delivered by a qualified physiotherapist to build strength and stability. For those recovering from injury or surgery, exercise rehabilitation programmes are designed to support your return to full function.
Workplace ergonomic assessments are also offered, drawing on considerable experience in individual and group workstation evaluations to support occupational health and injury prevention.
Whether you're managing back or neck pain, knee, shoulder or hip pain, recovering from sports injury, or working through post-operative rehabilitation, Helen's integrated approach combines physiotherapy, manual therapy and exercise to help you regain function and wellbeing.
Qualifications & specialties
Specialises in
- Chronic pain management
- Spinal conditions
- Shoulder disorders
- Work-related injuries
- Ergonomic assessments
Know Chartered Physiotherapist Helen Skehan? Reviews from clients appear here.