About Charlotte Riddington Therapy
Charlotte Riddington Therapy offers counselling and psychotherapy using a blended approach that incorporates psychodynamic, cognitive behavioural, person-centred and humanistic therapy techniques. This integrative method allows Charlotte to tailor her work to your individual needs, drawing on multiple therapeutic perspectives to support your wellbeing.
Sessions are available online via Zoom, making therapy accessible from home with just a laptop and internet connection. Whether you're seeking general counselling support or a more structured therapeutic approach, Charlotte works with you to create a safe, confidential space where you can explore what's on your mind and work towards meaningful change.
Charlotte is a registered member of the British Association for Counselling and Psychotherapy (BACP), ensuring her practice meets recognised professional standards and ethical guidelines. Her integrative training means she can adapt her therapeutic style to suit your preferences and circumstances, whether that's psychodynamic exploration, practical cognitive behavioural techniques, person-centred listening, or humanistic approaches focused on personal growth.
If you're looking for professional therapeutic support delivered with flexibility and a personalised approach, Charlotte Riddington Therapy offers a welcoming, evidence-based service designed to meet you where you are.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Integrative Therapy
- Psychodynamic Therapy
- Cognitive Behavioural Therapy
- Person-Centred Therapy
- Humanistic Therapy
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