Charlotte Jane Pilates

Yoga & Pilates in Leicester

Category

Fitness & Movement / Yoga & Pilates

Services

  • Personal Training
  • Sports Massage
  • Pregnancy Massage
  • Pregnancy & Postnatal Acupuncture
  • TRX and Suspension Training
  • Reformer Pilates
  • Clinical Pilates Reformer
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Qigong Class
  • Indian Head Massage
  • Hot Stone Massage

Charlotte Jane offers personalized Reformer Pilates sessions in Leicester, focusing on strength, restoration, and realignment for all fitness levels.

About Charlotte Jane Pilates

Charlotte Jane Pilates offers a comprehensive range of fitness and wellness services tailored to support your physical health and wellbeing. With a BSc (Hons) in Sports Therapy, Charlotte brings professional expertise to every session.

The core of the offering centres on Pilates in various forms. Reformer Pilates classes provide structured, equipment-based training, while clinical Pilates reformer sessions offer a more therapeutic approach. Structured courses, including an 8-week Pilates programme and a 12-week postnatal Pilates course, cater to different stages of your fitness journey. Small equipment Pilates adds variety to your practice.

Personal training is available both face-to-face and online, allowing you to work one-to-one with Charlotte in the format that suits you best. For those seeking dynamic training methods, TRX and suspension training classes deliver functional, full-body workouts.

Massage therapy is a significant part of the service. Charlotte is qualified as a pregnancy massage specialist and offers both sports and pregnancy massage to address different needs. Indian head massage and hot stone massage round out the therapeutic massage options, each designed to release tension and promote relaxation.

For those interested in mindfulness and movement, Charlotte offers meditation group classes, one-to-one breathwork sessions, and qigong classes. These practices complement the physical training with tools for mental clarity and calm.

Whether you're preparing for or recovering from pregnancy, building strength through personal training, refining your movement with Pilates, or seeking therapeutic massage and relaxation techniques, Charlotte Jane Pilates provides a welcoming space to support your health goals.

Contact

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