About Charlotte Grand
Charlotte Grand is a BANT registered nutritionist specialising in fertility support through nutrition and lifestyle optimisation. She offers comprehensive fertility nutrition consultations—90-minute deep-dive sessions exploring your health, diet and lifestyle in detail—alongside fertility acupuncture and dietitian services tailored to your individual needs.
Charlotte's approach combines one-to-one support with practical, personalised resources. She provides bespoke meal planning through the Fertility Kitchen Food Plan, a recipe and meal planning resource designed around your lifestyle. For those undergoing IVF, she offers step-by-step nutrition and lifestyle guidance tailored to every stage of your treatment cycle, along with targeted supplementation protocols and functional test recommendations to identify factors that may be affecting your fertility.
Lifestyle factors play a crucial role in reproductive health. Charlotte's consultations address sleep optimisation, stress reduction and other lifestyle strategies that impact your ability to conceive. She also offers nutritional therapy initial consultations and lifestyle advice grounded in osteopathy and chiropractic principles.
Beyond one-to-one work, Charlotte has created The Fertility Kitchen Insiders, a membership-based programme offering expert-led guidance through nutrition and lifestyle. Members gain access to over 200 fertility-focused recipes, weekly meal plans and ongoing practical nutrition support.
Charlotte Grand helps people take ownership of their reproductive health through evidence-based nutrition, personalised planning and comprehensive lifestyle support—whether you're planning to conceive naturally, preparing for fertility treatment, or optimising your health at any stage of your journey.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Fertility Nutrition
- IVF Support
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