Charlotte Azurdia
Yoga & Pilates in Tunbridge Wells
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Vinyasa Yoga
- Hatha Yoga
- Yin Yoga
- Yoga Nidra
- Meditation Group Class
- Breathwork Session (1:1)
- Sound Healing Session
- Mantra & Chanting
- Pre-Natal Yoga
- Pregnancy & Postnatal Acupuncture
Charlotte Azurdia is a dedicated yoga instructor in Tunbridge Wells, specializing in creative flows and yin yoga to enhance physical and mental well-being.
About Charlotte Azurdia
Charlotte Azurdia offers a comprehensive range of yoga and holistic wellness practices designed to support physical health, mental clarity, and emotional wellbeing. The teaching collective provides multiple yoga styles including Vinyasa Flow, Hatha, Yin, and Yoga Nidra, each tailored to different needs and experience levels. Beyond traditional asana practice, Charlotte Azurdia promotes breathwork and meditation as well as physical practice, offering dedicated meditation group classes and one-to-one breathwork sessions for those seeking deeper relaxation and mindfulness.
Sound healing forms another key element of the offering, with sound baths using crystal and copper bowls alongside shamanic instruments to encourage deep relaxation. Mantra and chanting sessions, including Full Moon Kirtan, provide opportunities for call-and-response practice and musical connection. For those navigating pregnancy and postpartum, specialised pre-natal and postnatal yoga classes are available, drawing on years of dedicated teaching experience in this area.
The practice also includes pregnancy and postnatal acupuncture, extending support to expectant and new mothers. Regular workshops complement the class schedule, offering focused learning for beginners and improvers, and visiting teachers bring additional expertise throughout the year.
Teachers at Charlotte Azurdia hold professional memberships with the British Wheel of Yoga and Yoga Alliance, ensuring standards of training and practice. Whether you're new to yoga, seeking a specific practice like Yin or Nidra, or looking for integrated wellness support during pregnancy, Charlotte Azurdia provides a welcoming space for movement, breath, sound, and stillness.
Contact
- Website: https://theyogahouse.co.uk
- Phone: 07785250436
- Email: [email protected]
- Location: Tunbridge Wells, TN2 5EH, South East, England