About Charlie Pilates
Charlie Pilates offers slow and controlled mat pilates classes designed as dynamic full-body exercises flowing together in a pilates sequence. Services include private sessions, group mat pilates classes, and specialised pre and post-natal pilates tailored to pregnancy and recovery. Classes combine mindful movement with accessible instruction for all levels. Whether you're looking for one-to-one guidance or the community energy of group sessions, Charlie Pilates helps you build strength and flexibility through thoughtful, controlled practice.
Qualifications & specialties
Specialises in
- Pre-Natal Pilates
- Post-Natal Pilates
- Private Sessions
- Mindful Movement
- Body Awareness
Know Charlie Pilates? Reviews from clients appear here.
Services
Mat PilatesReformer PilatesPost-Natal Pilates