Charles Gordon-Graham

Counsellors & Therapists in Redhill

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Life Coaching
  • Telephone Counselling
  • Mindfulness-Based Cognitive Therapy
  • Acceptance & Commitment Therapy
  • Gestalt Therapy
  • Person-Centred Therapy
  • Existential Therapy
  • Existential and Meaning Counselling

Charles Gordon-Graham is a life coach in Redhill, specializing in anxiety coaching and personal development to empower individuals in their journey of self-discovery.

About Charles Gordon-Graham

Charles Gordon-Graham is a counsellor and psychotherapist registered with both the UK Council for Psychotherapy (UKCP) and the British Association for Counselling and Psychotherapy (BACP). He offers individual counselling and psychotherapy on both a short-term and long-term basis, available by telephone and online to suit your needs.

His approach is integrative, drawing from several therapeutic traditions with mindfulness at its centre. He particularly works with Acceptance and Commitment Therapy (ACT), a form of third-wave cognitive behavioural therapy, alongside Gestalt Therapy and Psychosynthesis. This blend allows him to tailor his work to your individual circumstances and goals.

Beyond one-to-one therapy, Charles offers life coaching to help you explore your current situation and move forward with clarity. He also provides supervision to other counsellors and psychotherapists, and runs workshops on themes such as our relationship with time and beginner's mind. Additionally, he offers one-to-one academic support and mentoring, for example to students seeking guidance.

Charles brings a thoughtful, integrative approach to mental health support. Whether you're seeking counselling, psychotherapy, life coaching, or professional supervision, his practice is designed to meet you where you are and support meaningful change.

Contact

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