About Changing Tides Hypnotherapy
Changing Tides Hypnotherapy offers clinical hypnotherapy and talking therapies to help with a wide range of emotional, behavioural, and physical health concerns. The practice combines hypnotherapy with cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to create tailored support for each client.
Services address anxiety in all its forms—from exam and interview nerves to social anxiety—as well as stress management, low mood, and depression. The practice also supports clients with smoking cessation, weight management, sleep difficulties, fears and phobias, and unwanted habits. Beyond mental health, Changing Tides helps with chronic pain management, IBS symptoms, migraines, menopause-related challenges, and bereavement.
Clinical hypnotherapy is safe and collaborative; the client remains in control at all times. Whether you're looking to break a habit, manage anxiety, improve sleep, or work through loss, Changing Tides combines evidence-based therapeutic approaches to support meaningful change.
Qualifications & specialties
Qualifications
- Practitioner Diploma in Clinical Hypnotherapy
- Hypnotherapy Weight Management Specialist
- Hypnotherapy Smoking Cessation Specialist
- Diploma in Neuro-Linguistic Programming
- Hypno-Band Weight Loss System; Licensed Practitioner
- Post Graduate Certificate in Primary Care Mental Health
- BSC (Hons.) Psychology
- Level 3 City & Guilds Health Trainer
- Level 3 Diploma in Holistic Therapy
- Acceptance & Commitment Therapy Training (ACT)
Specialises in
- Anxiety Management
- Chronic Pain Relief
- Weight Loss
- Fears and Phobias
- Stress Management
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