Changeworkstherapy

Hypnotherapists in Belfast

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Craniosacral Therapy
  • Anxiety
  • Stress Counselling
  • Hypnotherapy
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • Mindfulness Coaching
  • Life Coaching

Changeworkstherapy in Holywood specializes in emotional coaching for teenagers, focusing on anxiety management, confidence building, and resilience training.

About Changeworkstherapy

Changeworkstherapy offers a holistic approach to mental health and wellbeing, combining practical therapeutic techniques with personalised coaching. The practice specialises in helping people work through anxiety, stress, and low mood, using light touch craniosacral therapy alongside evidence-based talking therapies.

Services include craniosacral therapy, stress counselling, hypnotherapy, and neuro-linguistic programming (NLP), complemented by life coaching and mindfulness coaching. The team also works with specific concerns including confidence building, emotional eating patterns, and stress-related health issues. Online sessions and phone coaching are available, making support accessible wherever you are.

Aisling, the practitioner, is a registered Associate Nutritionist with the UK Voluntary Register of Nutritionists (UKVRN) and is registered with the Complementary Therapists Association (CThA). She is fully trained in youth mindfulness delivery and brings a wealth of experience in helping clients leave the past behind and move forward with practical solutions.

Whether you're managing everyday stress, working on personal development, or seeking support for deeper emotional concerns, Changeworkstherapy provides a warm, professional space to help you build resilience and reconnect with your wellbeing.

Contact

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