change · holistic

Counsellors & Therapists in Sands End

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Walk and Talk Therapy
  • Breathwork Session (1:1)
  • Meditation Group Class

change · holistic in Sands End offers relationship and intimacy coaching, providing a warm and collaborative environment for personal growth.

About change · holistic

change · holistic offers counselling and therapy tailored to help you navigate life's challenges. Registered with BACP (British Association for Counselling and Psychotherapy) and accredited with NCPS (National Counselling and Psychotherapy Society), the practice provides general counselling sessions both online via Zoom and through walk and talk therapy for those who prefer to work outdoors. This flexible approach means you can choose the setting that feels right for you.

Beyond traditional talking therapy, change · holistic integrates complementary techniques into sessions, drawing on breathwork, movement and meditation to support your wellbeing. Individual breathwork sessions and meditation group classes are also available, offering additional pathways to calm and clarity.

The practice also offers counselling supervision for other practitioners, bringing professional expertise and a Level 6 qualification to that role.

Whether you're seeking one-to-one support, prefer the therapeutic benefits of being in nature, or want to explore mindfulness-based approaches, change · holistic provides a holistic, person-centred service designed to meet you where you are.

Contact

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