About change · holistic
change · holistic offers counselling and therapy tailored to help you navigate life's challenges. Registered with BACP (British Association for Counselling and Psychotherapy) and accredited with NCPS (National Counselling and Psychotherapy Society), the practice provides general counselling sessions both online via Zoom and through walk and talk therapy for those who prefer to work outdoors. This flexible approach means you can choose the setting that feels right for you.
Beyond traditional talking therapy, change · holistic integrates complementary techniques into sessions, drawing on breathwork, movement and meditation to support your wellbeing. Individual breathwork sessions and meditation group classes are also available, offering additional pathways to calm and clarity.
The practice also offers counselling supervision for other practitioners, bringing professional expertise and a Level 6 qualification to that role.
Whether you're seeking one-to-one support, prefer the therapeutic benefits of being in nature, or want to explore mindfulness-based approaches, change · holistic provides a holistic, person-centred service designed to meet you where you are.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Relationship coaching
- Counselling
- Therapeutic support
- Personal development
- Awareness building
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