About Chameleon Coaching
Chameleon Coaching offers trauma-informed somatic coaching using body-centred practices to help you reconnect to yourself and regulate your nervous system. Working 1:1 with clients, the coach supports you in figuring out who you are and what you need, with a particular focus on recovery from burnout and navigating neurodiversity. If you're a parent, Chameleon Coaching also helps you understand neurodiversity, support your child, and advocate for their needs.
Beyond one-to-one sessions, Chameleon Coaching holds regular in-person events including gentle somatic movement classes, embodied meditation and mindfulness sessions, stretches, and relaxation work. Classes, workshops and retreats are available both online and in-person, offering accessible ways to explore somatic practices and build nervous system awareness.
Whether you're recovering from burnout, exploring your neurodivergence, supporting your family, or simply seeking to feel more at ease in your body and life, Chameleon Coaching provides a holistic, body-aware approach to personal development and wellbeing.
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